Category: Health

Lately, weird people come to me with their weird stuffs with their weird face (hahahaha oppsss I don’t mean that but I hate it so much because they are too pushy).

I hate them so much. They want you to buy their products and can’t accept NO for an answer. There is NO in their vocabulary and when you politely decline them, then they starts telling you how bad you look, you gained tons of kg, your face look haggard and so on.

Sometimes they even go to the extreme saying “you are really out of shape. I guarantee if you take my diet supplements you will get a better body.” Annoying right? But if I really in bad shape, then how come hubby never complain? ^~~^

Starting from today, I will cut my food intake or else people thought I’m pregnant for the 3rd time. HUH!

I’ll start my exercise routine, no more snacking between meals, no more rice night time, no more heavy lunch. I’ll have to be strict with myself. I MUST. I MUST..or else people will think I’m pregnant.

If only I know where to get the best fat burner supplement in town, the less stress I will be but what to do, I have to do this slow and steady loh :)

It feels so good to catch up with an old friends especially when you have not seen them for ages. Plenty of gossips to catch up right? Of course…that’s what we girls do when we meet up. Gossiping! If it is not gossiping, then what will you call this..”eh, you remember this and this, where is she ah? What’s she’s doing now? Is she with that boyfriend of hers that she used to show off to us? ” Gossip lah ni kan? But don’t get me wrong, not all the time we will be gossiping, only once a while and when the timing is right :D

And it happens I met an old friend yesterday but we didn’t manage to gossip as she looks sick and in hurry. I didn’t even manage to get her contact no  :( but before we part, she asked me this ” do you know what is hemorrhoid?” and I was like..no….but she just go on without noticing my reaction..”I’m looking for hemorrhoid relief, do you know where I can get one?” Again, I shake my head. Until now, I still do not have an idea what is that. I looked up at the dictionary but I still do not have clue what is that exactly.

When I started to exercise, I mean breeze walking, hubby promised that he’ll get me a dumbbell so that I can build my arm too.  But sadly, until todate, no sign of the dumbbell yet :(

Then last week, I come across a product, almost like a dumbbell, but this call Kettlebell and it looks awesome :D   I reminded hubby about his promised and again hubby says “yes dear. I’m going to get you one.”  I know hubby will eventually buy me one, but when, that’s another thing :lol:

But with or without the dumbbell or Kettlebell, it won’t stop me from exercising except it is raining. Sadly, it has been raining continuously for the last one week and I hate it so much coz when I’m back to track, I have to start all over again, building back my stamina :cry:

Thank goodness my hubby has stop smoking. I think he stop more than 8 years or more. I can’t recall anymore but his decision sure make me happy :D

And I thank more now as my boss too has stop smoking.  I’m breathing a healthier air in the office now except at certain areas like the kitchen, the editorial section and the editors room. Those places are polluted with their cigarette and worst, some of them smoke cigar!! Don’t ask me if they smoke the Avo cigars coz I never bother to ask :D

Gosh, I tell you the smell stink and I hate it coz it makes my clothes and hair smell. And the worst part, I have to wash my hair everyday…sigh. Don’t you just hate it? Don’t they know smoking is bad for health not only to the smoker but to others too?

I envy some people who can lose weight as easy as ABC. The extra weight just disappear like a snap of a finger (eh betulkah peribahasa ni?). Oh how I wish I am one of them.

Some even can lose weight when they are busy, the reason, not enough rest.  So badan turun loh…isk envy envy envy. Lain pulak jadi if it is me. Busy kah, exercise kah, diet kah, my weight maintain. No up or down :(

Then someone suggested to me “maybe your body need some cleansing…too much the lemak” wakakakaaka maybe juga :D

So what that friend of my suggested? She suggested me to try cleansonix and I have been thinking about it for a week and still haven’t come to a conclusion should I or should I not? Hmm…..so difficult to be beautiful right?

Yeah, I just thought about this. Life is really shorter than anyone thinking. The moment you stop enjoying your life, you are already dead! Yeah. I think this is true – to some extent of course.

If you just busy working the heck out of yourself, ignoring your need and the life around you – you surely gonna die faster than the people who do nothing but enjoying their life out there. You know why? Well, there are so many reasons but one reason I know that can lead to your early funeral is by staying stagnant. Not moving your muscle. Thinking just by using yer brain … well still considered not moving. You die fat probably. Ooops. Serious friend. you need to exercise even though you are working. The best thing of course, go holidaying. Best for the mind and the body. [not so good in the financial dept though] but who cares. If you think it’s worth it, and I tell you, it is worth it, you will do anything to achieve it – I mean the money to finance your holiday shopping spree.

I feel good :D

I’ve started exercising last week (breeze walking) and so far so good. I really feel good :D oopppsss I say it again :D

Of course the first two days, my body especially my legs hurt like hell :lol: but that didn’t stop me from exercising coz I know the pain will eventually go away and true enough, after the third day, I can’t hardly feel it anymore :D

I hope by walking half an hour a day will shade all the unwanted fats that I’ve gain so that I can say GOODBYE to my diet pill :lol: and what more, hubby likes the new me, sooo energetic, ehem, apa maksudnya tu ya ;)

Hello & welcome to my rumbling place. This is the place where I'll be sharing about my children, Josh, Preston & Presley and everything that comes across my life. Thank you for visiting & hope to see you again :D